A had a friend that wanted to quit smoking recently, and he said it was really, really hard to do.
I sent him a few quotes to support him 
— learning how to quit smoking may be the toughest thing to do. (My own dad never was able to quit, he even smoked on the last day of his life!)
This is an interesting “quit smoking picture”:
This quit smoking graphic says it all…
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Entrepreneur Magazine says Jon Rognerud is one of the most sought-after Digital Marketing Experts. His clients extend from high-end brands and middle-tier businesses in both B2B and B2C. His SEO website optimization book, "The Ultimate Guide to Optimizing Your Website" from Entrepreneur Press is in bookstores now.